4,040

ANTI-GRAVITY YOGA AT VIRGIN ACTIVE

Hey Guys! I hope you’re all well. I was going to share this class with you all tomorrow for my Fitness Friday post but I couldn’t keep in my excitement on how incredibly fun this was!
Today, I headed down to Virgin Active Aldersgate to take part in their Anti-Gravity Yoga class. I’ve seen this class listed on the class timetables and was always such a curious cat about it and how it works. Well let me tell you, today I really got to see how it works!

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3,076

ZUU CLASS AT VIRGIN ACTIVE

Hey everyone!
I am so excited to be the person who gets to share with you all an amazing fitness class that Virgin Active are launching next week! The class is called ZUU and the name pretty much explains what sort of workouts you’ll be expecting to do during the class.

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4,648

ZUMBA STEP AT VIRGIN ACTIVE

Hey Guys! I hope you’re all well. This is my first of many Fitness Friday post. I’m really excited to start these posts rolling as I’ve got so much to show you all. I’ll give you all the 411 on what Fitness Friday is exactly.
I’ve had incredible conversations with most of you all in regards to healthy lifestyle changes, confidence, body image, health issues and my advice on weight loss. I find it really difficult to reply to all of the emails so I sat down and scribbled a little spider diagram on a piece of paper thinking of different ways that I can help those who are looking for inspiration or advice. For ages now I’ve really wanted to documentΒ my fitness routine and how I live a healthy lifestyle – so it hit me. Fitness Friday.Β Every single Friday from now on I will be posting a fitness post (hence the name), the posts will be different every single week and will include everything from meal plans to workout routines – how I’ve been keeping active this week. etc.

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